AULAS

 
 

EM AGOSTO APENAS VAMOS TER AULAS ONLINE:

QUARTA (07:30-10:00)
QUINTA (18:30-20:00)
SÁBADO (08:30-10:00)

Aulas Online através da plataforma Zoom.
Necessária inscrição prévia para iyengarporto@gmail.com

A PARTIR DE SETEMBRO, NOVAS AULAS E HORÁRIOS SERÃO DIVULGADOS!

Para mais informação, marcações ou esclarecimento de dúvidas, email para iyengarporto@gmail.com

ACOMPANHEM IYENGAR YOGA @LEONOR NO FACEBOOK E NO INSTAGRAM

View fullsize “It is no over-statement to say that if a person regularly practices Sarvangasana he will feel new vigour and strength, and will be happy and confident. New life will flow into him, his mind will be at peace and he will feel the joy of life.&rd
View fullsize As holidays are in full mode, I come to remind and invite you to continue with your practice in the summertime. During August, only online classes will be available, via Zoom: . WED 7:30am THU 6:30pm SAT 8:30am . I would love to see you in class! Ple
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View fullsize "Do not stop trying just because perfection eludes you." BKS Iyengar Keep practicing with intention, observe with attention, improve little by little - practice makes progress and builds resilience 🙏 . . . . . . . #yoga #iyengaryoga #prac
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View fullsize A fresh and revigorating standing asanas class in this quite hot day here in Porto 💦 Join us next Friday, 10h30-12h - write to iyengarporto@gmail.com 💌 Have a great weekend 🙏 . . . . . . . #yoga #iyengaryoga #weekendvibes #bksiyengar #standingasa
View fullsize Dear Prashant, we join in celebrating your life and thank you for all the wisdom and teachings 🙏 A virtuous violinist, a great teacher of Yoga, may you continue to inspire us! "Yoga is like music: the rhythm of the body, the melody of the mind,
View fullsize On World Yoga Day, this year's theme — Yoga for Healthy Ageing — feels especially fitting, because few people embodied it as fully as BKS Iyengar himself. Born frail and sickly, Iyengar transformed his own body through decades of practice
View fullsize "Alignment is enlightment." BKS Iyengar . . . . . . . #yoga #iyengaryoga #bksiyengar #porto #alignment
View fullsize Surprinsingly this week's classes somehow match this inspiring lyric, from Jack Johnson's music "Upside down": Who's to say What's impossible? Well, they forgot This world keeps spinning, and with each new day I can feel a change in everyth
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